Dr. Oz on Water - alkaline
84Water is Essential to your Health
DON'T DRINK THE WATER
Today, after watching Dr. Oz's presentation (Don't Drink the Water ) I was compelled to write this article..
Dr. Oz, America's most trusted Doctor, addressed and challenged the audience to take responsibility for the water that flows through the tap in their homes. He talked about the enemies that lurk within our water and told us how we can obtain water reports for our specific area. He also admonished us to NEVER EVER give a child a bath filled with ordinary tap water..
This Doc. is "In the Know" Did you know that skin is your the largest organ of your body? When you take a shower you take in far more contaminants like chlorine and fluoride than you can by drinking it.
Good clean water is foundational to your health. Many people are somewhat aware of the dangers in drinking water from the tap. They need to know when it comes to tap water "Don't Drink the Water!" I see people buying bottled water in the stores all the time. I wonder if they know there are other options because
Bottled water:
- Is expensive
- Is an unreliable source of clean water (whose Spring?)
- Packaging in plastic bottles is NOT safe
I'd like to introduce you to some cutting edge technologies that will:
-
Save you Money
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Make it possible to have clean pure water right from your own tap.
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Give you peace of mind
See RESOURCES BELOW:
Take Care of your Body and it will take Care of YOU!
DRINK WATER FOR YOUR HEALTH
Did you know....
- Water regulates your body temperature
- Water transports nutrients and oxygen
- Water helps detoxify the kidneys and liver
- Water dissolves vitamins and minerals
- Water cushions the body from injury by lubricating joints.
- The human body is composed of 25 percent solid matter (the solute) and 75 percent water (the solvent).
- The average body contains 40 to 50 quarts of water. Your blood is 82 percent water, muscles are 75 percent water, the brain is 75 percent water and bone is 22 percent water.
NOT ALL WATER IS EQUAL
Not All Water Is Created Equal.
Water in it's natural state was pure, clean, hydrating and so very good for you. Today the water that flows from our taps have many toxins, medications (flushed down the toilet and into our water supply) and high acidity.
Our municipalities add chlorine, chloramines, fluoride and all sorts of other chemicals to adjust flavor, kill bacteria and cover odors. Each of these toxic materials have some pretty nasty side effects. Then there are the increasing levels of pesticides and toxic metals leaching into the water from farming and manufacturing each year.
To find reports about your local drinking water click: LOCAL WATER REPORT
Red Blood Cells Immersed in Distilled Water
Distilled Water
Years ago I was told, by a holistic nutritionist, that I should drink distilled water. I did drink it for awhile but then began doing research because I knew that the minerals were taken out of distilled water and couldn't believe it would be good for me in the long-term.
What I learned was that when red blood cells are immersed in distilled water, they slowly swell until they burst. That’s not good!
BENEFITS OF ALKALINE WATER
PH Balance
- Alkaline water can neutralize the acidity of the body caused by stress, modern diet and air pollution.
- A higher pH in the body reduces the need for fat and cholesterol to protect the body from damaging acids.
- Abundant Negatively charged hydroxyl ions, (OH -) are found in alkaline water. These hydroxyl ions act as natural antioxidants and neutralize harmful free radicals.
- Improves the body's absorption of essential nutrients
- Improves body function by cleaning your cells from the inside out.
- Using water with a higher pH level improves the taste of beverages and food.
- Alkaline water tastes lighter with a pleasantly sweet flavor.
- Cooking with alkaline water improves the taste and quality of foods and using acidic
water when boiling eggs improves their quality.
Provides superior hydration and nutrition at the cellular level.
- Ionization breaks clusters of water molecules into smaller micro-clusters, reducing the size of the clusters from the 11-16 molecules in standard water to just 5-6 molecules in ionized water. Smaller clusters pass through cell walls more easily and hydrate the cells more quickly.
- Faster hydration allows the body to regulate its temperature more efficiently.
- Micro-clusters of mineral-bearing ionized water also deliver nutrients more efficiently to the cells
Detoxifies cells more efficiently than standard drinking water.
- Due to their smaller size, micro-clusters of ionized water molecules are expelled from the cells more efficiently, carrying damaging toxins out of the cells and flushing them out of the system.
- The negative charge of ionized alkaline water will attract the positive ions of acids and neutralize them within the body.
Clean, healthy water is easily absorbed by your body and hydrates and nourishes it. The best great tasting water with antioxidant properties and proper pH levels for drinking is called Alkaline water. I recommend an affordable Alkaline Water Unit. This is the most cost affective Alkaline System I know of. This is the system that we use in our home.
Don't Drink the Water - New as of January 6, 2011
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- Healthy Healing Drinking Water
My husband received an email this morning that brought the truth about what I am about to share with you to the forefront. Here is that email .. word for word: Gary, Check this out, Jen had a patient... - We Only Get One Body
Feel Energized and Alive when you Take Care of your Body. New to HUbpages? WELCOME FRIENDS! LANDING PAGE FOR: WE WOMEN'S MAGAZINE (My Pen Name is Mekenzie) WE Women's Magazine recently notified me...
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Great hub! And great information on water and how important it is. I just recently started reading many articles by Dr. Oz. He seems to research and talk about many health issues and is quite interesting. I didn't know that about distilled water. I enjoy reading anything about water, nutrition, or health. I look forward to reading more of your hubs.
This is great! I've been aware of the poison chemicals in tap water for some time. But I could never find a system of good quality that was affordable enough to actually purchase. I'm definitly going to look further into this. Thanks !
Wow I will have to get back and read this better later. Very interesting!
we have all been bathed and drank our water for years. this doesnt mean we arent being harmed but.....remember in the 70s when we were warned of what was happening to our drinking water. i suppose we can say they were right.
i believe for most of us, our body builds up a tolerance for the water we bathe in, cook with and drink.
bottled water is good. although most of it isnt regulated and is mostly tap water in a bottle.
great information on our water, but we have a ways to go to make it absolutely safe for all of us. i live in the midwest and the pesticides and herbicides that are in our water are scary. however, the rest of the country continues to want crops of food that are great and require these dangerous chemicals. therefore, i dont see any changes anytime soon in my drinking water.
there have been extensive studies performed on flouride in drinking water and it has done more good than harm. flouride is important for many of our children's teeth. there are areas of the company where the floride levels are too high, but we need to adjust those accordingly and not paint it with such a broad brush.
thank you for a wonderful hub
Mekenzie,
Someday we will know the value of a second water supply and fully understand the corrosive pipes that serve our drinking water.
Filtered water is great, layered ozonated water - water that both filtered and ozonated to kill bacteria is a new technology that is now afforable.
Public drinking fountains have corrosive piping too - look for a sanitizer not just a filter for your drinking water. Filtering out chemicals can include filtering out fluoride.
Our aging populace may not need fluoride, the sooner our public water supply is frugal with valuable resources and allows parents to regular the fluoride given to children the better we will be. Government should not be in the business of providing drugs, fluoride is a drug. Ask your local water supply what they spend. Ask for a photo fo the bag that the fluroide is provided in - the results are amazing.
Tomorrow 01-05-2011 at 12 noon the first salvo will be fired in what might turn out to be the biggest battle to end fluoridation since the 1960's. This is when Councilor Peter Vallone's bill to end fluoridation in NYC will be officially introduced in the New York City Council. If this bill passes it could set the stage towards ending fluoridation in the US and other fluoridating countries. However, once introduced the bill must have the support of the Speaker of the city council or it may never even have a public hearing!
We need everyone's help to win Speaker Quinn's support for this bill, but especially from residents of NYC.
I love water - this is my third career in water I often joke - from setting water utility rates to water fitness to promoting my favorite point of use water. And Dr. Oz is wonderful - he is changing the health and fitness industry. When I entered the fitness industry I was amazed at the lack of doctors - that tide thankfully has changed and Dr. Oz has been at the forefront.
I am off to test my water knowledge...wish me luck!
Great Hub!
Water is critical for all of us - all over the world! One of the common human traits that we all share!
Muscle is also over 70% water - we can change our metabolisum by changing our muscle but we cannot build muscle without sufficient water.
I have this episode on the DVR and am curious if Dr. Oz has anything to say about flouride risks, pH issues etc.
I also watched his show and was really amazed about the bathing, but it makes sense. we fill jugs from a local spring, the difference in taste from our tap water is scary.
Nice write up. thanks for sharing.
Water is so important for our health. It's something we should think about more. Thanks for the hub
Great hub, I watch Dr. Oz every chance I get really like him. He's not afraid to talk about any topic! I did a hub about him also check it out. Free Clinics. Thanks



















wwolfs Level 5 Commenter 2 months ago
You are exactly right about the overuse of medication and the side effects. I agree too that there is much expertise in the medical field that save lives and is needed. Things have gotten out of control from pharmaceutical companies to patients abusing medications. I think it's overtime for the medical industry to make some changes.
Sometimes that is what it takes as they are finally doing that with the industry I'm in. (trucking) Another industry that has needed change for many years simply for highway safety. They are finally starting to weed out bad companies and drivers. When greed is the bottom line that is when things get out of control and saving or protecting lives are not the main issue and lives are at stake.