Dr. Oz on Water - alkaline

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By Mekenzie

Water is Essential to your Health

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DON'T DRINK THE WATER

Today, after watching Dr. Oz's presentation (Don't Drink the Water ) I was compelled to write this article..

Dr. Oz, America's most trusted Doctor, addressed and challenged the audience to take responsibility for the water that flows through the tap in their homes. He talked about the enemies that lurk within our water and told us how we can obtain water reports for our specific area. He also admonished us to NEVER EVER give a child a bath filled with ordinary tap water..

This Doc. is "In the Know" Did you know that skin is your the largest organ of your body? When you take a shower you take in far more contaminants like chlorine and fluoride than you can by drinking it.

Good clean water is foundational to your health. Many people are somewhat aware of the dangers in drinking water from the tap. They need to know when it comes to tap water "Don't Drink the Water!" I see people buying bottled water in the stores all the time. I wonder if they know there are other options because

Bottled water:

  • Is expensive
  • Is an unreliable source of clean water (whose Spring?)
  • Packaging in plastic bottles is NOT safe

I'd like to introduce you to some cutting edge technologies that will:

  • Save you Money

  • Make it possible to have clean pure water right from your own tap.

  • Give you peace of mind

See RESOURCES BELOW:

Take Care of your Body and it will take Care of YOU!

DRINK WATER FOR YOUR HEALTH

Did you know....

  • Water regulates your body temperature
  • Water transports nutrients and oxygen
  • Water helps detoxify the kidneys and liver
  • Water dissolves vitamins and minerals
  • Water cushions the body from injury by lubricating joints.
  • The human body is composed of 25 percent solid matter (the solute) and 75 percent water (the solvent).
  • The average body contains 40 to 50 quarts of water. Your blood is 82 percent water, muscles are 75 percent water, the brain is 75 percent water and bone is 22 percent water.

NOT ALL WATER IS EQUAL

Not All Water Is Created Equal.

Water in it's natural state was pure, clean, hydrating and so very good for you. Today the water that flows from our taps have many toxins, medications (flushed down the toilet and into our water supply) and high acidity.

Our municipalities add chlorine, chloramines, fluoride and all sorts of other chemicals to adjust flavor, kill bacteria and cover odors. Each of these toxic materials have some pretty nasty side effects. Then there are the increasing levels of pesticides and toxic metals leaching into the water from farming and manufacturing each year.

To find reports about your local drinking water click: LOCAL WATER REPORT

Red Blood Cells Immersed in Distilled Water

Distilled Water

Years ago I was told, by a holistic nutritionist, that I should drink distilled water. I did drink it for awhile but then began doing research because I knew that the minerals were taken out of distilled water and couldn't believe it would be good for me in the long-term.

What I learned was that when red blood cells are immersed in distilled water, they slowly swell until they burst. That’s not good!

Alkastream Water Unit
Alkastream Water Unit

BENEFITS OF ALKALINE WATER

PH Balance

  • Alkaline water can neutralize the acidity of the body caused by stress, modern diet and air pollution.
  • A higher pH in the body reduces the need for fat and cholesterol to protect the body from damaging acids.
  • Abundant Negatively charged hydroxyl ions, (OH -) are found in alkaline water. These hydroxyl ions act as natural antioxidants and neutralize harmful free radicals.
  • Improves the body's absorption of essential nutrients
  • Improves body function by cleaning your cells from the inside out.
  • Using water with a higher pH level improves the taste of beverages and food.
  • Alkaline water tastes lighter with a pleasantly sweet flavor.
  • Cooking with alkaline water improves the taste and quality of foods and using acidic
    water when boiling eggs improves their quality.

Provides superior hydration and nutrition at the cellular level.

  • Ionization breaks clusters of water molecules into smaller micro-clusters, reducing the size of the clusters from the 11-16 molecules in standard water to just 5-6 molecules in ionized water. Smaller clusters pass through cell walls more easily and hydrate the cells more quickly.
  • Faster hydration allows the body to regulate its temperature more efficiently.
  • Micro-clusters of mineral-bearing ionized water also deliver nutrients more efficiently to the cells

Detoxifies cells more efficiently than standard drinking water.

  • Due to their smaller size, micro-clusters of ionized water molecules are expelled from the cells more efficiently, carrying damaging toxins out of the cells and flushing them out of the system.
  • The negative charge of ionized alkaline water will attract the positive ions of acids and neutralize them within the body.

Clean, healthy water is easily absorbed by your body and hydrates and nourishes it. The best great tasting water with antioxidant properties and proper pH levels for drinking is called Alkaline water. I recommend an affordable Alkaline Water Unit. This is the most cost affective Alkaline System I know of. This is the system that we use in our home.

Don't Drink the Water - New as of January 6, 2011

Did you learn anything from this Hub?

  • I did not know about the dangers lurking in tap water
  • I never thought about the dangers of bathing a baby in regular tap water
  • I have done my homework and I have taken steps to purify my water
  • I gone the extra steps and learned about alkaline/ionized water
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Comments

wwolfs profile image

wwolfs Level 5 Commenter 2 months ago

You are exactly right about the overuse of medication and the side effects. I agree too that there is much expertise in the medical field that save lives and is needed. Things have gotten out of control from pharmaceutical companies to patients abusing medications. I think it's overtime for the medical industry to make some changes.

Sometimes that is what it takes as they are finally doing that with the industry I'm in. (trucking) Another industry that has needed change for many years simply for highway safety. They are finally starting to weed out bad companies and drivers. When greed is the bottom line that is when things get out of control and saving or protecting lives are not the main issue and lives are at stake.

Mekenzie profile image

Mekenzie Hub Author 2 months ago

wwolfs, welcome! I am amazed at how Dr. Oz's show is catching on. He's certainly a forerunner blazing the way for holistic health. So many still think that all of the answers lie in the medical field .. sometimes it takes a tragic situation for people to look outside of it. Don't get me wrong, I respect the medical field and those who work in it - there are situations where lives are saved by the expertise of Medical Field. It's the overuse of medications and he resulting side affects that drives me crazy.

I agree water is so important and the water that flows out of the tap is NOT like it was created to be. I am glad you appreciated the information and to learn you are a fellow Health Hubber.

Mekenzie

wwolfs profile image

wwolfs Level 5 Commenter 2 months ago

Great hub! And great information on water and how important it is. I just recently started reading many articles by Dr. Oz. He seems to research and talk about many health issues and is quite interesting. I didn't know that about distilled water. I enjoy reading anything about water, nutrition, or health. I look forward to reading more of your hubs.

Mekenzie profile image

Mekenzie Hub Author 3 months ago

Hello Worldofwow, Nice to have you drop by for a read .. Knowing your interest in health, I'm glad you found this hub. As you read Alkaline water is more than just clean water - I've wanted one for a long time but didn't want to front the money .. until we found this one.

Look forward to reading more from you!

Mekenzie

Worldofwow1992 profile image

Worldofwow1992 Level 1 Commenter 3 months ago

This is great! I've been aware of the poison chemicals in tap water for some time. But I could never find a system of good quality that was affordable enough to actually purchase. I'm definitly going to look further into this. Thanks !

Mekenzie profile image

Mekenzie Hub Author 3 months ago

Hi Jackie, do come back for a better look ... Pure, clean water is key to good health ... alkaline water addresses inflammation, which is at the bottom of all disease. We just found a company that sells the units at reasonable price ... we are getting one!

Nice to meet you - I'll scoot over to your hubs to take a peek.

Mekenzie

Jackie Lynnley profile image

Jackie Lynnley Level 7 Commenter 3 months ago

Wow I will have to get back and read this better later. Very interesting!

Mekenzie profile image

Mekenzie Hub Author 13 months ago

Thank you for your insightful comments. Nice to meet you smcopywrite. I know what you mean about the chemicals in farming .. not good for anyone. As much as possible I buy USDA organic groceries. I do think there are some great avenues to water purification .. I wrote another article on Clean drinking water displayed at the bottom of this hub, I give more details about an alternative.

Thank you for your kind words!

Mekenzie

smcopywrite profile image

smcopywrite Level 4 Commenter 13 months ago

we have all been bathed and drank our water for years. this doesnt mean we arent being harmed but.....remember in the 70s when we were warned of what was happening to our drinking water. i suppose we can say they were right.

i believe for most of us, our body builds up a tolerance for the water we bathe in, cook with and drink.

bottled water is good. although most of it isnt regulated and is mostly tap water in a bottle.

great information on our water, but we have a ways to go to make it absolutely safe for all of us. i live in the midwest and the pesticides and herbicides that are in our water are scary. however, the rest of the country continues to want crops of food that are great and require these dangerous chemicals. therefore, i dont see any changes anytime soon in my drinking water.

there have been extensive studies performed on flouride in drinking water and it has done more good than harm. flouride is important for many of our children's teeth. there are areas of the company where the floride levels are too high, but we need to adjust those accordingly and not paint it with such a broad brush.

thank you for a wonderful hub

Mekenzie profile image

Mekenzie Hub Author 15 months ago

Welcome GmaGoldie, I can see you have done some extensive research .. In that sense we are sisters. I am amazed how many people do not care about what they put in their mouths, whether it be food or water. We only get one body and if we don't look out for it .. we will pay for it some day.

Thanks for the information you shared in your comment. Yes, fluoride is a drug .. a drug no one should take.

Now I need to excuse myself to take a peek at your hubs. God Bless!

Mekenzie

GmaGoldie profile image

GmaGoldie Level 7 Commenter 15 months ago

Mekenzie,

Someday we will know the value of a second water supply and fully understand the corrosive pipes that serve our drinking water.

Filtered water is great, layered ozonated water - water that both filtered and ozonated to kill bacteria is a new technology that is now afforable.

Public drinking fountains have corrosive piping too - look for a sanitizer not just a filter for your drinking water. Filtering out chemicals can include filtering out fluoride.

Our aging populace may not need fluoride, the sooner our public water supply is frugal with valuable resources and allows parents to regular the fluoride given to children the better we will be. Government should not be in the business of providing drugs, fluoride is a drug. Ask your local water supply what they spend. Ask for a photo fo the bag that the fluroide is provided in - the results are amazing.

Mekenzie profile image

Mekenzie Hub Author 16 months ago

Hello someonewhoknows, I did not know about this development. Most people do not know the dangers about floride. Thank you for sharing .. please keep us updated!

Mekenzie

someonewhoknows profile image

someonewhoknows Level 1 Commenter 16 months ago

Tomorrow 01-05-2011 at 12 noon the first salvo will be fired in what might turn out to be the biggest battle to end fluoridation since the 1960's. This is when Councilor Peter Vallone's bill to end fluoridation in NYC will be officially introduced in the New York City Council. If this bill passes it could set the stage towards ending fluoridation in the US and other fluoridating countries. However, once introduced the bill must have the support of the Speaker of the city council or it may never even have a public hearing!

We need everyone's help to win Speaker Quinn's support for this bill, but especially from residents of NYC.

Mekenzie profile image

Mekenzie Hub Author 21 months ago

dtm, Yes, drinking and bathing in pure water is a key element to good health!

Thanks for stopping by for a read .. and welcome to the hubs!

Mekenzie

Mekenzie profile image

Mekenzie Hub Author 23 months ago

You have a GREAT background and understanding about the importance of clean water in connection to health. Water, the way God originally created it, is the BEST. Thanks for your positive comment and thanks for stopping by.

Mekenzie

4FoodSafety profile image

4FoodSafety Level 2 Commenter 23 months ago

I love water - this is my third career in water I often joke - from setting water utility rates to water fitness to promoting my favorite point of use water. And Dr. Oz is wonderful - he is changing the health and fitness industry. When I entered the fitness industry I was amazed at the lack of doctors - that tide thankfully has changed and Dr. Oz has been at the forefront.

I am off to test my water knowledge...wish me luck!

Great Hub!

Water is critical for all of us - all over the world! One of the common human traits that we all share!

Muscle is also over 70% water - we can change our metabolisum by changing our muscle but we cannot build muscle without sufficient water.

Mekenzie profile image

Mekenzie Hub Author 2 years ago

rmcrayne, wow it really is a small world after all. So you have a DVD of this very episode too. I would be curious about what he knows about ph and floride as well. I have a link to Water Products on this site with tons of information. We are currently saving our penny's ($$$) so we can purchase a "Living Water Essentials Unit." We have a water purifier right now - but this unit addresses the ph and alot more. Thanks again for stopping by - I am honored!

rmcrayne profile image

rmcrayne Level 4 Commenter 2 years ago

I have this episode on the DVR and am curious if Dr. Oz has anything to say about flouride risks, pH issues etc.

Mekenzie profile image

Mekenzie Hub Author 2 years ago

Have you had the local spring water tested? Isn't it amazing that we live on opposite ends of the USA and have never met BUT ... we watched Dr. Oz's show together. :-)

rebekahELLE profile image

rebekahELLE Level 5 Commenter 2 years ago

I also watched his show and was really amazed about the bathing, but it makes sense. we fill jugs from a local spring, the difference in taste from our tap water is scary.

Nice write up. thanks for sharing.

Mekenzie profile image

Mekenzie Hub Author 2 years ago

thanks katyzzz - it is so important and so altered from the clean and pure state it was originally created in. I've been doing more research and have learned there are some drinking water units that treat the water to bring it to a more alkaline state. Great health results!

katyzzz profile image

katyzzz Level 4 Commenter 2 years ago

Water is so important for our health. It's something we should think about more. Thanks for the hub

Mekenzie profile image

Mekenzie Hub Author 2 years ago

Kerry, thanks for the kudos. Dr. Oz knows his stuff alright. I also like Dr. Mercola, very well known online as a holistic physician. I've learned so much from him. I believe that everything we need to be healthy is found in nature. It's up to us to find it. I've found quite a few formulations based on natures provisions which have helped heal and restore some of my own health issues. I was able to get off some pretty potent meds as a result.

K Partin profile image

K Partin 2 years ago

Great hub, I watch Dr. Oz every chance I get really like him. He's not afraid to talk about any topic! I did a hub about him also check it out. Free Clinics. Thanks

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